Level 3
1st4sport Level 3 Diploma in Fitness Instructing and Personal Training
Codes
- Qualification number
- 603/4725/9
- SFA/LAD funding code
- 603/4725/9
Learners
- Required age
- 16 +
Learning hours
- Guided learning hours
- 349
- Total qualification hours
- 520
Key dates
- Operational start date
- 01/07/2019
- Qualification review date
- 31/12/2025
- Certification end date
- 31/12/2028
CIMSPA Endorsed
This 1st4sport qualification is endorsed by CIMSPA.
Overview
If you’re interested in developing a career as a fitness instructor or personal trainer, this qualification is your next step.
You will gain key knowledge in areas including:
- anatomy
- physiology
- designing, delivering and evaluating personal training programmes.
You will also learn how to promote the health, safety and welfare of others in active leisure and recreation, ensuring that you have the full range of skills necessary to support the people that you work with.
Prepares learners with the skills and knowledge to work as a fitness instructor and personal trainer

Qualification Progression
Learners could progress to other related 1st4sport qualifications, for example:
- 1st4sport Level 3 Certificate in Coaching Strength and Conditioning for Sport
- 1st4sport Level 3 Certificate in Supporting the Delivery of Physical Education and School Sport
- 1st4sport Level 3 NVQ Diploma in Personal Training
This qualification may lead to permanent employment as a Personal Trainer. Learners who complete this qualification are eligible to join the Register of Exercise Professionals (REPs) as a Level 3 member.
Level 3
1st4sport Level 3 Diploma in Fitness Instructing and Personal Training
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