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Level 2

1st4sport Level 2 Certificate in Coaching Strength and Conditioning (Rowing)

Codes

Qualification number
603/4283/3
SFA/LAD funding code
603/4283/3

Learners

Required age
16 +

Learning hours

Guided learning hours
32
Total qualification hours
135

Key dates

Operational start date
01/04/2019
Qualification review date
30/04/2024
Certification end date
30/04/2026

Overview

The 1st4sport Level 2 Certificate in Coaching Strength and Conditioning (Rowing) is ideal for learners interested in coaching strength and conditioning sessions within a fitness and club environment.

They will learn about the principles and practice of safe, ethical, and effective management and coaching of strength and conditioning for sport coaching sessions, preparing them to deliver sessions to adults and young people.

This pathway includes a unit on technical coaching requirements for strength and conditioning for rowing.

This qualification sits within a suite of progressive strength and conditioning coaching qualifications and is recognised as the industry standard Level 2 qualification for coaching strength and conditioning.

It is supported by British Rowing and a range of employers that employ strength and conditioning for sport coaches.

Gives learners the knowledge, skills and confidence to plan, deliver and evaluate a series of linked and progressive strength and conditioning sessions with a focus on rowing
Qualification picture alt text

Qualification Progression

The qualification sits within a suite of progressive strength and conditioning coaching qualifications and is recognised as the industry standard level 2 qualification for coaching strength and conditioning.

Following a period of practice as a qualified coach, learners may choose to develop their skills by progressing to the; 1st4sport Level 3 Certificate in Coaching Strength and Conditioning for Sport, 1st4sport Level 3 Certificate in Personal Training or 1st4sport Level 2 Certificate in Fitness Instructing,

Learners may also wish to complete the 1st4sport Level 2 Certificate in Coaching Weight Lifting.

This qualification may lead to paid or voluntary roles as a strength and conditioning for sport coach or they may wish to explore other industry-relevant roles which include:

  • Sports Volunteer
  • Personal Trainer

Level 2

1st4sport Level 2 Certificate in Coaching Strength and Conditioning (Rowing)

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