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Level 3

1st4sport Level 3 Certificate In Coaching Strength and Conditioning for Sport


Qualification number
SFA/LAD funding code


Required age
18 +

Learning hours

Guided learning hours
Total qualification hours

Key dates

Operational start date
Qualification review date
Certification end date


With 1st4sport Level 3 Certificate in Coaching Strength and Conditioning for Sport, your learners will be able to develop high level strength and conditioning programmes through effective strength and conditioning for sport coaching. They will develop the knowledge and skills to profile participants, identifying their current and potential level of performance and development. This will enable them to work with participants even more effectively to help them develop their skills and achieve their training goals. They will also learn how to produce detailed plans for a discrete cycle or phase for both strength and speed/endurance.
Prepares learners to be able to profile participants and identify the current and potential level of their performance and development

Qualification Progression

The skills and knowledge developed through this qualification may be used enable you to progress to other industry-relevant qualifications in coaching other sports, supporting PE in school sport and sports development.

This qualification leads to paid or voluntary roles in coaching strength and conditioning for sport in a variety of settings including working as head strength and conditioning coach within an amateur sports club or working as a coach within professional sport.

Level 3

1st4sport Level 3 Certificate In Coaching Strength and Conditioning for Sport

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