Soccer Conditioning


Soccer Conditioning

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Soccer Conditioning

Product CodeB76736

For managers and coaches of football teams

Price: £15.99 (GBP) 
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  • Football fitness and conditioning routines for all levels

    Soccer Conditioning is aimed at managers and coaches of teams from semi-professional to Sunday League, including youth and children's teams.

    It gives you detailed and accessible guidance on how to introduce fitness and conditioning routines into football training to support and improve performance.

    Including:

    • principles of football conditioning, speed and strength development
    • fitness requirements for specific positions and formations
    • planning the season
    • developing individual and team programmes
    • conditioning drills
    • how to train young players.
  • Author: Simon Thadani
  • Copyright Year: 2006
  • Length: 176 pages


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