The Netball Handbook
Aimed at all netball players and coaches.
Essential netball skills, drills and tactics
Netball players at all levels are seeking an edge over their opponents in their quest to perform to their potential. The Netball Handbook is the most comprehensive, contemporary resource available to aid you in that endeavour.
This complete guide begins by covering essential netball skills such as:
- body control and movement
- ball handling, shooting
- attacking and defending
- the ever-evolving tactical concepts of the game.
Add to that dozens of netball drills; chapters on physical conditioning, mental training, and teamwork; and tips from some of the game's brightest stars, and you have the blueprint for individual and team success at your fingertips.
- Author: Jane Woodlands
- Copyright Year: 2006
- Length: 248 pages
- Chapter 1. Positional Roles
- Chapter 2. Individual Ball Skills
- Chapter 3. Off-the-Ball Moves
- Chapter 4. Goal Shooting
- Chapter 5. Creative Attacking
- Chapter 6. Dominant Defence
- Chapter 7. Smooth Transitions
- Chapter 8. Set Plays and Strategies
- Chapter 9. Transfer Games
- Chapter 10. Peak Physical Conditioning
- Chapter 11. Mental Skills
- Chapter 12. Teamwork
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"I played with Jane Woodlands for a number of years, developing an appreciation of her approach to the game. Jane is an extremely analytical thinker, and this book is a result of the way Jane views the game: with precision, great depth and analysis. We are starved of good coaching resources, and what Jane has produced will deliver coaches a complete understanding of all aspects of the game. This book is a must for any netball coach or player who is serious about his or her craft."
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-- Kathryn Harby-Williams, former Australian captain, world champion, Commonwealth Games gold medalist
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Jane Woodlands brings to the book 20 years of netball coaching experience, ranging from the under-eights to the Australian National League. She is a Level 3 nationally accredited coach, the highest awarded by Netball Australia, as well as an advanced coaching workshop co-ordinator and presenter.
A former State League and National Super League Premiership player, Woodlands' coaching credits include a spell as head coach with Matrics Netball Club in the South Australian State League and assistant and specialist goaler's coach with the championship-winning Adelaide Thunderbirds in the Commonwealth Bank Trophy, Australia's premier national league competition.
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