Nutrition in Sport


Nutrition in Sport

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Nutrition in Sport

Product CodeB60037

A closer look into how food intake effects your performance.

Price: £12.95 (GBP) 
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  • This book makes recommendation for effective dietary planning, before, during and after training in various sports. It also examines risk prone groups in sports nutrition. The book contains the latest information on the effects of carbohydrates and proteins on performance training. Also contains chapters on the intake of food when training in specific conditions, such as heat or cold.

  • Author: George Neumann
  • Copyright Year: 2001
  • ISBN: 1841260037


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