Body Bar Circuit Cards
Product CodeCCBAR
Make sure you're getting the best out of your reistance work out with these resistance training cards
Price: £19.99 (GBP)
Body bars are increasingly popular resistance training tools, however without proper instruction you may not be getting the maximum effect from your workouts.
This set of 20 body bar cards have been designed to help your resistance training and can be used with both body bars or circuit cards to condition and strengthen muscles.
Exercises include a range of lunges, squats, presses and curls.
- Author: ProActiv
- Copyright Year: 2002
- Length: 20 cards
20 circuit cards
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