Achieve the mindset of a champion and be ready for the ultimate challenge with this book on mental toughness for rugby
Now: £4.00 (GBP)
Anyone who has played or coached rugby knows that mental skills separate the best players from the rest. Rugby Tough teaches you how to sharpen your focus to play your best.
Drawing on the collective knowledge of highly experienced players and coaches from around the world, Rugby Tough looks at group dynamics and mental strategies, as well as defensive and attacking tactics, in order to provide all the tools you need at the highest level.
Foreword on 'The Mindest of a Champion', written by Wayne Smith, New Zealand All Blacks Coach (2000-2001)
- Author: Bruce Hale and David Collins
- Copyright Year: 2002
- Length: 248 pages
- The Mental Profile
- Motivation and Confidence
- Visualizing the Perfect Match
- Focusing on the Game
- Using Stress for Competitive Advantages
- Cohesion and Teamwork
- The Attacking Mindset
- Tough Defense
- Mental Sharpness for Every Match
"Never underestimate the power of psychology in a team sport. This book looks at the mental skills needed by the complete rugby player, and tells you how to play them in a match situation."
-- Rugby World, 2002