1st4sport.com Complete Guide to Sports Nutrition

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Complete Guide to Sports Nutrition

Product CodeB3605X

Eat your way healthy!

Price: £15.99 (GBP)

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This new edition provides up-to-the-minute, cutting-edge information. Topics include maximising endurance strength and performance, optimal carbohydrate and protein levels, and expert ratings of sports supplements and ergonomic aids.
Author: Anita Bean
Copyright Year: 2003
Length: 272 pages

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