Abdominal Curl CD Version


Abdominal Curl CD Version

Abdominal Curl CD Version

Product CodeAA2CD
Abdominal Curl Fitness Test on Audio CD
Price: £14.99 (GBP) 
Quantity:   
  • Determine Abdominal Fitness with the Abdominal Curl Test

    The condition and tone of the abdominal muscles is a vital component of fitness for a variety of sports.

    This package contains an audio CD and booklet. The booklet describes the function and importance of the abdominal muscles and suggests a useful abdominal exercise programme.

    Use the booklet and CD together to conduct a simple test and assess the general condition of the abdominal muscles.

  • Copyright Year: 2003
    • CD and accompanying booklet



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