Abdominal Curl CD Version
Product CodeAA2CD
Abdominal Curl Fitness Test on Audio CD
Price: £14.99 (GBP)
Determine Abdominal Fitness with the Abdominal Curl Test
The condition and tone of the abdominal muscles is a vital component of fitness for a variety of sports.
This package contains an audio CD and booklet. The booklet describes the function and importance of the abdominal muscles and suggests a useful abdominal exercise programme.
Use the booklet and CD together to conduct a simple test and assess the general condition of the abdominal muscles.
- Copyright Year: 2003
- CD and accompanying booklet
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