Multistage Fitness Test (Bleep Test) Audio Version
Product CodeAA1
The easy to use fitness test (also known as the bleep test) for all ages and abilities.
Price: £9.50 (GBP)
The Multistage Fitness Test (also known as the 'bleep test') is now established as the most reliable and easy to use fitness test. This field test for aerobic endurance is used in talent identification programmes across the globe, in schools, in clubs and by the emergency services and armed forces to determine fitness levels. The test comes with instructions and a table explaining the results - you don't need to be a scientist to use it. All you need is two markers placed 20 metres apart. Performers run between markers while the bleep intervals become progressively shorter.
Also available on CD.
- Author: sports coach UK
- Copyright Year: 1998
- Length: 60 mins
C60 audio cassette, Full instructions, VO2 max tables.
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Multistage Fitness Test (Bleep Test) CD Version
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