Athletics Skill Builder CD-ROM

Develop Athletic skills with these step-by step instructions

This PowerPoint based CD-ROM features video collections of skill drills and exercises used in athletics activities. Each video clip is accompanied with step-by-step instructions of the exercise, making them easy to follow and understand.

Double CD-ROM covering:

• javelin
• discus
• shot-put
• long, high and triple jumps
• pole vault
• and hammer throwing.

All skills have a section detailing common mistakes, reasons for them and how to fix them.