Chester Aerobic Fitness Test CD-ROM

Measure aerobic fitness with this easy to use assessment test

Test your aerobic fitness with the innovative CD version of the Chester Aerobic Fitness Assessment.

This popular test measures your heart's ability to recover from exertion through step, cycling or walking.

The test:

• includes easy-to-use software, which automatically calculates the aerobic fitness of all ages and abilities
• allows you to store your history data so you can monitor your progress over time
• includes a PDF resource manual that can be viewed on screen or printed out to take to your sessions.

The dual-format CD-ROM includes metronome and music-beat audio tracks, plus 50 data-collection sheets in PDF format.