The 100 Best Swimming Drills Second Edition


The 100 Best Swimming Drills Second Edition

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The 100 Best Swimming Drills Second Edition

Product CodeB62161

An excellent resource for swimmers of all levels

Price: £14.95 (GBP) 
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  • Swimming techniques to maximise efficiency

    This swimming techniques and drill resource is organised into sections covering the 4 competitive strokes.

    Each drill is focussed on getting the correct technique to minimise injury and:

    • explains with step-by-step instructions
    • is accompanied by comprehensive diagrams
    • includes feedback charts to help swimmers identify problems and make modifications.

    By providing specific repetitive practice, drills can teach a swimmer maximum efficiency, while minimising effort.

  • Author: Blythe Lucero
  • Copyright Year: 2009
  • ISBN: 9781841262161


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