Aerobics and Circuits for Secondary Schools

Aerobics and Circuit Training for Key Stage 3 and Key Stage 4 PE

Filled with in-depth information for designing and leading aerobic routines and circuits for Secondary Schools, PLUS a free CD-ROM containing over 100 printable circuit cards. This resource is a must for all PE specialists, sports co-ordinators and fitness instructors working with schools.

Building on the success of Aerobics and Circuits at Key Stage 4, this revised and updated resource provides an innovative approach to using aerobics and circuit training as a context for learning about healthy and active lifestyles.

Following the changes in the PE curriculum...

...this publication focuses on exercise, fitness and well being in secondary school PE. It looks at the personal learning and skills required to make decisions about health behaviour.

• Introduction
• Learning about Physical Activity and Health
• Aerobics
• Circuits
• Safe Exercise Practice
• Practical Learning Activities
• Teacher Resources
• Pupil Task Sheets
• Appendix

Jill Elbourn has taught Physical Education in secondary schools for 12 years and is currently a freelance education consultant. Jill is the YMCA Fitness Industry Training's Consultant for children's exercise and a part time lecturer for the initial teacher training programmes at Loughborough, Birmingham and Reading Universities.