Throwing, Aiming and Catching Skill Builder CD-ROM

Skills and drills to improve throwing, aiming and catching skills

This PowerPoint based CD-ROM features a collection of video skill drills and exercises used in different ball sports and physical education activities. The exercises lend themselves well to cricket practice as many of the ball skills and actions are directly related to cricket.

Each video clip is accompanied by a step-by-step instruction of the exercise, making them easy to follow and understand.