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Title: Core Stability Training Drills
Code: VCSTD
Year: 2003
Price: £18.99 
Quantity: 

Overview:

Containing over 30 clearly presented Core Stability training drills, this long-awaited video is the latest addition to our best-selling PASS sports training series. Includes a selection of the best stability drills including extensions, abdominal and torso exercises with and without fit balls.



The Rock Wobble Board
Improve your balance, control and coordination while having fun

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