Overview:
This 45 minute video demonstrates a range of aerobic exercises aimed at secondary school pupils, backing up the descriptions in the Aerobics and Circuits at Key Stage 4 book (reference B19025).
To buy the accompanying circuit video please go to reference VCISI |
Contents:- Introduction
- The Importance of 1 v 1 Moves
- How to Use This Book
- The History of Coerver Coaching
- Section One - The Move Sets
- Section Two - 1 v 1 Skill Games
Introduction to Skill Games - Section Three - General Advice for Coaches and Players
Goals for Coaches
Goals for Players - Section Four - Further Information
- Section Five - Coerver Coaching Around the World
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