Overview:
Jujitsu is about much more than just self-defense and fighting. It involves the coordination of the mind and body and provides a sound philosophy for learning how to live your life to the fullest. You will learn aspects of character development, self-discipline, flexibility, adaptability, coordination, and awareness. Jujitsu |
Techniques & Tactics can help you develop a multitude of physical skills and attain new levels of understanding, putting your life into better balance and offering opportunity for further growth. |
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This book clearly presents a full array of techniques, tactics and drills through step by step instruction and over 135 photos. You'll learn the correct way to perform blocks, kicks, escapes and counters, throws, combinations and many more essential skills of the art. The book also includes sections on conditioning, competing, weapon defence and healing. |
Contents:- Chapter 1. Getting Started
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Chapter 2. Roots of Jujitsu
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Chapter 3. Language and Customs of Jujitsu
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Chapter 4. Falls and Rolls
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Chapter 5. Stances, Blocks, Strikes, and Kicks
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Chapter 6. Escapes and Counters
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Chapter 7. Throws
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Chapter 8. Ground Fighting
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Chapter 9. Combinations
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Chapter 10. Strategies and Tactics
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Chapter 11. Competitions
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Chapter 12. Conditioning
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Reviews:
"This book is good for all martial artists. It is more than just a good introduction to the physical art of jujitsu. It also conveys the breadth and depth of the art and the benefits to be gained by studying it. I highly recommend it to anyone wanting an initial or deeper understanding of jujitsu."|
Lamar N. Fisher - 10th Dan, Senior Professor, Danzan (Kodenkan) Jujitsu President, American Judo and Jujitsu Federation
"This book is excellent work and will be of great benefit to both beginning and advanced students. It is the first book to present the techniques, philosophy, and training methods of the art of jujitsu in a form that can be easily understood. The U.S. Ju
George E. Anderson- 9th Dan, Hanshi President, U.S. Jujitsu Federation
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