Overview:
Our exclusive agility and speed training set contains everything you need to improve quick and agile footwork and athletic stamina. Crammed with fun, effective ideas it is the perfect workout or warm up for athletes of any age, ability or experience.
Exclusive from Coachwise 1st4sport, this set combines all our best selling agility and speed tools, combined to give you a massive saving of over £40 on the recommended retail price of the individual products.
Our new 9m agility ladder can be separated in to two 4.5m ladders to further vary your fitness routine, add competitive races into your circuits or by simply staggering the ladders you can alternate and repeat the types of exercises in your routines.
The 12 hurdles, alone worth more than £75, come in two different heights to vary quick movement with high foot and knee lifts to strengthen and condition movement and test concentration.
Also included in the set are two of our best selling PASS DVD's demonstrating a range of different exercises using the ladders and hurdles (RRP £18.99 each) and our marker cone and drill card set to give you even more training.
An invaluable tool providing fun training for athletes of all ages.
Please note this item is not available outside the UK and Northern Ireland. |
Contents:- The Speed and Agility Training set contains:
6 x 6INCH hurdles
6 x 12INCH hurdles
NEW 1 x 9m agility ladder in a drawstring bag with instructional manual
2 x evasion belts
agility training DVD
speed training DVD
5 crazy reaction balls
marker cone and drill set
The set is supplied in a heavy duty PVC bag worth £15.
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Dean SmithHead Basketball Coach, University of North Carolina
Chuck DalyNBA TV Analyst, TNT Turner Sports, Head Coach, 1992 U.S. Olympic Men's Basketball Team
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About the Author:
Hal Wissel is a scout and special assignment coach for the Milwaukee Bucks of the NBA. Before taking this position in 1990, he was a head basketball coach on the collegiate level for 24 years, including 12 years at NCAA Division 1 schools. His greatest coaching success came while he was at Florida Southern College, where he guided his team to three consecutive trips to the NCAA Division II Final Four and to one NCAA Division II National Championship title in 1981. |
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