Overview:
This superb CD-ROM introduces specific cricket exercises to improve numerous psychological elements of today's cricketers. WIth contributions from Steve Waugh, Andy Caddick, Marcus Trescothick and many others, the abundance of information provided will be an extremely valuable contributions to an understanding of psychological action. |
Contents:- Topics covered include motivation, mental toughness, visualisation, relaxation, concentration, goal-setting and self-statements.
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About the Author:
Dr Roger Mace is a renowned Sport Psychologist. Gary Palmer is a ECB Level 3 Cricket Coach |
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