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Title: Marathon Running
Code: B6830x
Author: Eichard Nerurkar
Year: 2004
Price: £13.99 
Quantity: 

Overview:

This invaluable guide will help you get the most from distance training. From the complete beginnner to the experienced runner wishing to improve racing strategy, its authoritative pages reveal a wealth of information on:
training harder without doing too much
improving endurance and pace judgement
producing your best on race day.





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