Overview:
SAQ Cricket details drills, programmes and techniques that are guaranteed to improve speed, agility and multi-directional explosive action, as well as hand-eye-feet coordination in cricket for all areas of the game. Starting with the basic foundation techniques, it moves to cricket-specific training, conditioning and movement patterns. |
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Reviews:
'I would encourage all coaches to read this most informative book and introduce the concept and drills to their training regime.'
Graham Gooch, Essex CC, England International Player, Captain, Coach and England Selector
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