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Sports Coaching Physical Education Sports Studies Sports Science Fitness Training Sports Management Sports Medicine Skills and Drills Gifts LTAD Skills For Life Sports Officiating Sports CategoryAerobicsAnglingAthleticsBadmintonBaseballBasketballBowlingBoxingCanoeingCricketDanceDivingFencingFootballGolfGymnasticsHockeyIce HockeyIce SkatingLacrosseMartial ArtsNetballOrienteeringRoundersRugbySailingSkiingSoftballSquashSwimmingTable TennisTennisVolleyballWater SportsWeight Training Need to Quick Order? WIN WIN WIN Reading Room Learn from the Experts Join our Team Have your Say Submit your Product Trade Customers Advanced Search Affiliates Title:  Motivation and Mental Toughness Code:  B50171 Author:  Phil Cabral and Penny Crisfield for sports coach UK Year:  2005 Length:  74 Pages Price:  £9.99  Quantity:  Overview: Revised and updated, this new edition of 'Motivation and Mental Toughness' will help you mentally prepare for competition. The book is split into two main sections: (a) 'Motivation and Performance', which helps the individual athlete establish their personal motives and set their goals, and (b) 'Developing Mental Toughness', which helps the athlete develop self-belief, confidence and commitment to sport. This handbook has been developed for coaches, performers, teachers and students who want to understand why some more motivated players have the edge in training and competition, and how they developed this great asset. Based on sound psychological principles, it is written in an easy-to-understand, jargon-free style. It provides a wealth of practical ideas and information that can be applied directly to coaching practice. Contents: Chapter 1 - Motivation and Performance Establishing Personal Motives Enhancing Motivation Goal Setting Rewards Your Coaching Behaviour Problems with Motivation Motivation and Competition Motivating Groups and Group Leadership Chapter 2 - Developing Mental Toughness Increasing Commitment Self Confidence Concentration Emotional Control Mental Skills Training Strategies On the Day Strength and Conditioning Poster Set No gym, hall or training room should be without this poster set, which represents excellent value for money! this poster set ensures you don't forget your exercises while training at the gym

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