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Title: Complete Guide to Sports Nutrition
Code: B3605X
Author: Anita Bean
Year: 2003
Length: 272 pages
Price: £15.99 
Quantity: 

Overview:

This new edition provides up-to-the-minute, cutting-edge information. Topics include maximising endurance strength and performance, optimal carbohydrate and protein levels, and expert ratings of sports supplements and ergonomic aids.



Nutrition in Sport
A closer look into how food intake effects your performance.

Also available


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