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Title: Sport Psychology - A Self Help Guide
Code: B35683
Author: Steve Bull
Year: 1991
Length: 208 pages
Price: £12.99 
Quantity: 

Overview:

This book is a self-help guide to understanding behaviour and improving performance in all forms of competitive sport. Aimed at anyone with an interest in developing their own - or someone else's - sporting performance, the book discusses a wide range of topics including motivation, mental preparation, team spirit, burnout, anxiety, aggression, coaching style and the role of the parent in children's sport.


Reviews:

This textbook provides a range of mental skill applications for coaches and athletes that are interested in developing performance in competition. The book discusses the topics of motivation, stress, attribution, mental preparation and team building through practical examples, worksheet exercises and case studies. The book includes contributions from some of the leading sports psychologists in the UK such as Stuart Biddle, John Syer, Peter Terry and Richard Cox and is specifically designed to be a practical guide for athletes that are preparing to compete in major competition.
John F Mathers B Ed (Hons), M.Ed, M.Sc


About the Author:

Dr Stephen J Bull is a Senior Lecturer in Sport Psychology at Brighton Polytechnic. He is an experienced coach and has been involved in sport psychology consultancy and research since 1984. In producing this book, Dr Bull has assembled some of the world's leading experts in the field.


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