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Title: Volleyball: Steps To Success
Code: B26461
Author: Barbara Viera
Year: 1996
Length: 168 Pages
Price: £10.99 
Quantity: 

Overview:

This new edition features 99 drills that develop players' offensive and defensive skills. The drills come with performance goals and a list of key points to remember when executing each drill. Plus, many include instructions for increasing or decreasing the difficulty of the drill. Each step is an easy transition from the one before. The first steps cover fundamental volleyball skills - correct posture, passing, and serving. As players progress, they will learn to execute more difficult techniques - attacks, blocks, and offensive and defensive systems.

Contents:
  • The Game of Volleyball
    Step 1: Body Posture: Choosing the Correct Level
    Step 2: Forearm Pass: Attacking Starts Here
    Step 3: Serve and Serve Reception: Controlling the Game
    Step 4: Overhead Pass: Setting the Attack
    Step 5: Attack: Making the Kill
    Step 6: Individual Defensive Skills: Nothing Hits the Floor
    Step 7: Blocks: Limiting the Options
    Step 8: Simple Offense: Attacking With Two Front Row Players
    Step 9: 2-1-3 Defense: Transitioning to Attack
    Step 10: Multiple Offense: Increasing Options on Attack
    Step 11: 2-4 Defense: Stopping the Multiple Option Attack
    Step 12: Game Situations: Focusing Your Efforts
    Rating Your Game Success

Reviews:

'Anyone from colleges and junior highs ... will find this a solid resource.'
John KesselDirector of Programs, USA Volleyball

A very thorough, systematic approach to maximize development of skills, systems, and tactics in volleyball.
Rick ButlerDirector and Head Coach, Sports Performance Volleyball Club, West Chicago, IL


About the Author:

Barbara L Viera has coached and taught volleyball at all levels for more than 30 years. She is a professor of physical education and the head volleyball coach at the University of Delaware. Barbara's teams at Delaware have completed successfully at the Division I level, achieving a win/loss record that places her in the all-time top ten of active Division I winning coaches in the country. Her teams have won more than 600 college matches, and Barbara has been selected three times as Conference Coach of the Year. Barbara also has established a successful junior volleyball programme for high school and junior high school players in Delaware and continues to serve on its executive committee.
Basketball: Steps To Success
An easy-to-use, self-paced programme for expanding and refining basketball skills with tips on developing the often overlooked mental aspects of the game.

Also available in the Steps for Success series


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