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Title: Handling Pressure
Code: B23091
Author: sports coach UK
Year: Revised 2004
Length: 90 Pages
Price: £9.99 
Quantity: 

Overview:

Peak performance in sport is usually due to a combination of supreme confidence, total concentration, high levels of energy, awareness and mental and physical control. Coaches play a vital role in developing the ability to handle pressure before and during competition in order to ensure peak perfrmance is achieved. So, whether you are working with an individual or a team, then learn how to handle pressure, manage stress and control emotions with this excellent home study pack.

Contents:
  • Overview of Mental Training

  • Techniques to handle Pressure and Control

  • 7 Programmes to Handle Pressure and Control Emotion

  • Final Summary




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