Overview:
Aerobics, step and circuit training are fast becoming as popular with young people as they are with adults. This book advises teachers and coaches how to capture young people’s interest in sport and turn it into a life-long commitment to being active.|
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This book contains 26 progressive learning activities aimed at years 10 and 11 children and comes complete with a free CD containing over 100 printable circuit cards to illustrate the activities.| |
Contents:- 1 – Introduction
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2 – Health-related exercises and the National Curriculum
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3 – Aerobics
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4 – Circuits
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5 – Practical learning activities
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6 – Teacher resources
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7 – Pupil task sheets
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Plus a free circuit card CD

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Reviews:
PE teachers will be delighted that at long last there is a user- friendly National Curriculum linked teaching resource which will help deliver aerobics and circuits in an enjoyable manner. Dr Jo Harris - Senior Lecturer at the University of Loughborough
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